Vitamin B1

Vitamin B1, also called thiamine, is a water-soluble organic compound that is a necessary part of our diet. Vitamin B1 prevents beriberi, a disease that has symptoms such as lesions, weakness, and painful stiffness, as well as other wellness problems. antiberiberi factor also works as an enzyme, antioxidant, and enhancer. Deficiencies in vitamin B1 can lead to extremes such as heart incident: but it is easily prevented by eating vitamin b1 rich foods. vitamin B1 was the first vitamin to be isolated in pure establish in 1926. Its structure was determined and synthesized in 1936. thiamin plays an principal(prenominal) business office in carbohydrate metabolism. It carries out these functions in its prompt form, as a comp onent of the coenzyme thiamine pyrophosphate. Thiamine help the nervous system and is essential for the functioning of all-important(prenominal) enzymes. These enzymes postulate live roles in the processes that make energy available in the body. Thi amine is essential for the transmission of certain types of nerve manoeuver betwixt the brain and the spinal cord. Your body uses Vitamin B1 to process fats, carbohydrates, and proteins. all one of our cells needs thiamine to make adenosine triphosphate, or ATP, which is the bodys main energy-carrying molecule. The heart, in particular, has a large need for thiamine in frame to keep up its constant work.

Thiamine is a precise important vitamin, especially since it helps your heart so much, that is wherefore it is important to consume enough, if not you may suffer from health problems associate to its deficiency. Depression, poor memory, muscle weakness and stiffness, nerve tingling , electrocution aesthesis and numbness, tir! edness, headache, loss of appetite and nausea are somewhat of the symptoms and signs of Thiamine deficiency. Beriberi was common among sailors through the nineteenth century, but is out of realise today. Beriberi is still seen, however, in developing countries as well as in alcoholics and people with diseases that significantly impair the bodys ability to strut up vitamin B1....If you want to get a full essay, bon ton it on our website: OrderEssay.net

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